Sport abroad · WORKSHOPS

13 Sports Classes & Workshops Worldwide Worth Flying For

13 tours  ·  seats from $16 a head

The shortlist to send a friend who only has one free day around the game: 13 sports classes & workshops, each with its price and the one thing worth checking before you pay.

Bangkok: Muay Thai Boxing Introduction Class for Beginners - Coaches who teach by doing
Bangkok Sports Experiences, Muay Thai and Boxing, Sports Experiences, Thailand Sports Experiences, Tour Reviews, Workshops

Bangkok: Muay Thai Boxing Introduction Class for Beginners

1.Bangkok: Muay Thai Boxing Introduction Class for Beginners

★★★★★★★★★★4.8 · 394 reviews · 1 hour · from $21Our pick

At FA Group Fitness, professional English-speaking coaches teach you the basic punches, kicks, knees, elbows, and clinch work of Muay Thai. Small groups give you plenty of hands-on practice, while private sessions offer more personal attention. Gloves and hand wraps are provided, but bring water and a towel.

“I recently attended a Muay Thai class at FA Group Fitness in Bangkok and had an incredible experience. The class was a full-on, intense one-hour session that left me feeling both challenged and energized. What really stood out were the instructors – they were incredibly attentive, kind, and patient throughout. Whether you're a complete beginner or at an intermediate level, they make sure you feel supported while still pushing you to give your best. The atmosphere was welcoming and professional, and it was clear that the trainers were passionate about Muay Thai and helping others improve. I would highly recommend FA Group Fitness to anyone looking to train while in…”

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Patong: Muay Thai Boxing Class at Rachai Muay Thai Gym - Learning the basic Muay Thai weapons
Muay Thai and Boxing, Sports Experiences, Thailand Sports Experiences, Tour Reviews, Workshops

Patong: Muay Thai Boxing Class at Rachai Muay Thai Gym

2.Patong: Muay Thai Boxing Class at Rachai Muay Thai Gym

★★★★★★★★★★4.9 · 197 reviews · 1 - 2 hours · from $16Best value

Meet your English or Thai speaking coach at RC Rachai Muay Thai Gym in Patong for a 1 to 2 hour Muay Thai session. You’ll warm up, learn punches, kicks, elbows, and defense, then practice with gloves in the ring. Coaches such as Anon and Nick are praised for patient, hands-on instruction. Equipment, changing rooms, and showers are included.

“It’s was an amazing experience and the Kru is mostly professional ! Thanks again.”

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Bangkok: Muay Thai Boxing Class for Beginners - The first ten minutes: stance, stretching, and movement
Bangkok Sports Experiences, Muay Thai and Boxing, Sports Experiences, Thailand Sports Experiences, Tour Reviews, Workshops

Bangkok: Muay Thai Boxing Class for Beginners

3.Bangkok: Muay Thai Boxing Class for Beginners

★★★★★★★★★★5.0 · 189 reviews · 1 hour · from $48Top rated

Meet at Rod Fai Fah Apartment, ride to the ninth-floor rooftop gym, and learn Muay Thai basics with a professional coach. Fluke or another English-speaking translator may help explain each movement, take photos, and adjust the pace. Expect pad work, punches, kicks, knees, elbows, footwork, and plenty of Bangkok heat.

“My muay thai session was brilliant, i didnt know i could kick that high, felt brilliant after, the instructor was brilliant and my translater understood english better than anyone in thailand has since weve been here.”

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Ao Nang, Krabi: 90-Minute Muay Thai Lesson - The hilltop gym and bay views
Muay Thai and Boxing, Sports Experiences, Thailand Sports Experiences, Tour Reviews, Workshops

Ao Nang, Krabi: 90-Minute Muay Thai Lesson

4.Ao Nang, Krabi: 90-Minute Muay Thai Lesson

★★★★★★★★★★4.7 · 146 reviews · from $52

At Khun Suek Muay Thai school near Ao Nang, you’ll learn the basics of Thailand’s art of eight limbs from an English-speaking professional trainer. Expect warmups, hand wraps, pad work, punches, kicks, knees, and elbows, with private, intermediate, air-conditioned, and conditioning options available. Hotel pickup covers Ao Nang only.

“great first muay thai experience. i would definitely come back and bring friends. Thank you!”

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Tokyo: Family Sumo Workshop & Live Wrestling Show with Lunch - Taking the challenge in a padded suit
Japan Sports Experiences, Sports Experiences, Sumo Experiences, Sumo Experiences in Tokyo, Tokyo Sports Experiences, Tour Reviews, Workshops

Tokyo: Family Sumo Workshop & Live Wrestling Show with Lunch

5.Tokyo: Family Sumo Workshop & Live Wrestling Show with Lunch

★★★★★★★★★★4.9 · 99 reviews · 1h 45m · from $60

In Tokyo’s Ryogoku district, an English-speaking host introduces you to former pro wrestlers through shiko, teppo, and suri-ashi drills. Watch a lively exhibition bout, enter the ring in a padded suit if you wish, take photos, and finish with mini chanko hotpot. Guides may include Alisa, Alyssa, Rio, Yo, or Ko, depending on the session.

“My group and I all loved this activity! The guide was fun and interactive and we genuinely enjoyed watching, and learning, and in the end getting into the ring with the sumo wrestlers. The lunch was delicious too. The whole thing was definitely worth what we paid”

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Pattaya: Muay Thai Boxing Introduction Class for Beginners - The eight-limb workout
Muay Thai and Boxing, Pattaya Sports Experiences, Sports Experiences, Thailand Sports Experiences, Tour Reviews, Workshops

Pattaya: Muay Thai Boxing Introduction Class for Beginners

6.Pattaya: Muay Thai Boxing Introduction Class for Beginners

★★★★★★★★★★4.9 · 32 reviews · 1 hour - 90 minutes · from $19

At Sudsakorn Muay Thai Gym, certified English-speaking instructors guide you through stance, punches, knees, elbows, shins, and clinching basics. Choose a small-group or private class, train at your own pace, and use the included gloves and hand wraps. Classes suit beginners, women, and children aged five and up.

“sehr gut netter kontackt wahren sogar 2.5 std träning”

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Thai Boxing Lesson, family and Kids Friendly - Watching fighters before your own lesson
Bangkok Sports Experiences, Muay Thai and Boxing, Sports Experiences, Thailand Sports Experiences, Tour Reviews, Workshops

Thai Boxing Lesson, family and Kids Friendly

7.Thai Boxing Lesson, family and Kids Friendly

★★★★★★★★★★5.0 · 22 reviews · from $43

Meet at Rod Fai Fah Apartment in Bangkok for a one-hour Muay Thai lesson inside a real training camp. You will watch fighters train, change into sports clothes, warm up, use provided boxing gear, and practice basic techniques with a professional fighter. Small boxing partners are available for children, and the rooftop setting offers city views.

“My 8 year old and I had a fabulous time, great teachers and wonderful experience of another side of Bangkok”

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From Khaolak: Muay Thai Class - Hotel pickup keeps the start simple
Muay Thai and Boxing, Sports Experiences, Thailand Sports Experiences, Tour Reviews, Workshops

From Khaolak: Muay Thai Class

8.From Khaolak: Muay Thai Class

★★★★★★★★★★4.8 · 19 reviews · 1h 30m · from $41

Meet a professional Thai boxing instructor for a 90-minute Muay Thai class near Khaolak. You’ll learn basic punches, kicks, knees, elbows, and self-defense ideas in English or Thai, with gloves, wraps, and a helmet supplied. Hotel pickup, drop-off, and accident insurance are included.

“Bin zufrieden, aber man sollte schon etwas Erfahrung haben, um an dem Training teilnehmen zu können.”

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Muay Thai Boxing Class for Beginners - Why the Small Group Matters
Muay Thai and Boxing, Sports Experiences, Thailand Sports Experiences, Tour Reviews, Workshops

Muay Thai Boxing Class for Beginners

9.Muay Thai Boxing Class for Beginners

★★★★★★★★★★4.9 · 17 reviews · 1 hour · from $16

Learn the basics of Thailand’s Art of Eight Limbs in a one-hour rooftop class at CC’s Hideaway Hotel. An English and Thai speaking instructor leads pad and mitt work for up to 10 people, covering punches, kicks, knees, elbows, movement, and defense. Equipment, water, a towel, green tea, and pool use are included.

“Such a fun activity to do! The class is held on a beautiful rooftop with a fantastic view. Our group was only three which was perfect and we got to do a lot of 1:1 work. The trainers were high energy and very fun. Be prepared to sweat!”

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From Buenos Aires: Polo Match, Lesson, and BBQ Day-Trip - Empanadas, wine, and a first look at polo
Argentina Sports Experiences, BBQ, Buenos Aires Sports Experiences, Horse Racing and Racecourses, Sports Experiences, Tour Reviews, Workshops

From Buenos Aires: Polo Match, Lesson, and BBQ Day-Trip

10.From Buenos Aires: Polo Match, Lesson, and BBQ Day-Trip

★★★★★★★★★★5.0 · 5 reviews · 9 hours · from $295

You’ll travel 80 kilometers from Buenos Aires for a nine-hour polo day with hotel pickup, professional matches, horse care, a foot-mallet lesson, riding practice, a mini match, asado, wine, and a trail ride. Guides such as Juanse, Juan, and Bahador explain the sport in English or Spanish.

“We had a wonderful day with Juanse as our host. Whilst I chose not to ride, my travel partner, who is an experienced rider had a fantastic time watching the morning chuckas, learning the basics and then getting to play some polo with the group and the support staff. He specifically noted how well the day was run to include people with varied (including none) riding experience. Lunch was great - lots of various meats, veggies and wine or juice etc. as a non rider I really enjoyed the park like grounds, the birds, watching the games, and the dogs - bring your binoculars. All round positive and fun day.”

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Muay Thai Boxing Class - Why beginners and families can enjoy it
Bangkok Sports Experiences, Muay Thai and Boxing, Sports Experiences, Thailand Sports Experiences, Tour Reviews, Workshops

Muay Thai Boxing Class

11.Muay Thai Boxing Class

★★★★★★★★★★5.0 · 5 reviews · from $48

Meet your professional instructor at Lumini Academy Muay Thai Gym on Ram-Intra Road for a private two-hour class. You will learn basic Muay Thai techniques, use the gym’s equipment, enjoy a snack and drink, and shower afterward. No experience is needed, and children may join with an adult.

“Excellent class! We had a great workout and fun time! The team was welcoming and worked with people of differing skill levels.”

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Bangkok: Muay Thai Training Class by Krudam Gym@Sukhumvit 36 - Pad work: the most personal part of the lesson
Bangkok Sports Experiences, Muay Thai and Boxing, Sports Experiences, Thailand Sports Experiences, Tour Reviews, Workshops

Bangkok: Muay Thai Training Class by Krudam Gym@Sukhumvit 36

12.Bangkok: Muay Thai Training Class by Krudam Gym@Sukhumvit 36

★★★★★★★★★★5.0 · 4 reviews · from $46

You’ll train privately with one Muay Thai master at Krudam Gym on Sukhumvit 36. The 90-minute session covers warm-up, shadowboxing, pad work, bag work, and cool-down. Hand wraps, boxing gloves, and a personal trainer are included, making this a focused introduction for beginners or a sharp workout for experienced fighters.

“Très bon cours avec beaucoup d’intensité avec des professeurs à l’écoute et professionnel”

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Private Muay Thai Class in Pai with a Muay Femur Master - Meeting Kru Sittiphong at his Pai gym
Muay Thai and Boxing, Sports Experiences, Thailand Sports Experiences, Tour Reviews, Workshops

Private Muay Thai Class in Pai with a Muay Femur Master

13.Private Muay Thai Class in Pai with a Muay Femur Master

★★★★★★★★★★4.8 · 4 reviews · from $46

Train in Pai with Kru Sittiphong, a two-time Thailand champion and former 500-fight professional. Your private session adapts to your level, covering warm-up, conditioning, pad work, footwork, clinch, Muay Femur tactics, and Wai Kru. Afterward, cool down in a saltwater pool and chat with Kru and Jen.

“I learnt so much in 1.5 hrs, the technique class was so insightful and it was tailored to my specific needs!! If I’m ever in Thailand again I know when I’m going for Muay Thai and Muay femur!!”

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